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Prevention - Drop It In 30!
 

Prevention - Drop It In 30!

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The fat-burning workout features a fresh spin on traditional aerobic moves to keep your heart rate up and maximize your calorie burn. The metabolism-boosting routine combines fun athletic drills with high-energy intervals to crank up your metabolism - even after your workout. So get ready to finally take off those stubborn pounds with Prevention Fitness Systems' Drop It in 30!

Running Time: 60 minutes
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Last Updated: 15 Feb 2007 18:54:28 PST home  |  about  |  terms  |  contact
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