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10 Minute Solution - Target Tone For Beginners
 

10 Minute Solution - Target Tone For Beginners

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Description:
Studies have shown that regular short workouts can be just as effective as less frequent longer exercise sessions. 10 MINUTE SOLUTION: TARGET TONING FOR BEGINNERS offers five toning segments: Abs, Thighs, Buns, Arms and Shoulders, and Bonus Powerstretch. Covering all the basic muscle groups, this well rounded program is the perfect way for the uninitiated or the out-of-practice to ease their way into a regular, beneficial exercise routine.

Running Time: 54 minutes
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Last Updated: 15 Feb 2007 18:54:28 PST home  |  about  |  terms  |  contact
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