view cart menu separator categories menu separator faq
advanced search
categories  > Denise Austin (3)
Denise Austin - Hit the Spot Pilates
 

Denise Austin - Hit the Spot Pilates

Price: $10.00 currently not available     
Feedback: n/a Ask seller a question
Shipping: US-Mainland: $2.00 (more destinations)
Condition: Brand new
Payment with:
*The store has not been updated recently. You may want to contact the merchant to confirm the availability of the product.
In Hit The Spot - Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.

The Abs and Waist Line gives you a choice of three 10-minute workouts, each more intense than the other. All three segments concentrate on the technique that will help you define your abs and trim your waist while improving your posture.

The Lower Body: Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-minute thigh workout and one 10-minute buttocks workout. These workouts will allow you to continue to strengthen your core muscles while slimming and firming the bottom half.

Running Time: 81 minutes
Other Products from fitnesscentral:View all products
Crunch - Fat Burning Blast
$10.00
Denise Austin - Shrink Your Female Fat Zones
$10.00
10 Minute Solution - Target Tone For Beginners
$10.00
Prevention - The Abs Advantage
$11.00
10 Minute Solution - Carb and Calorie Burner
$10.00
10 Minute Solution - Blast Off Belly Fat
$10.00
Crunch - Bikini Bod
$10.00
Prevention - Personal Training
$11.00
Prevention - Drop It In 30!
$11.00
10 Minute Solution - Fat Blasting Dance Mix
$10.00
Last Updated: 15 Feb 2007 18:54:28 PST home  |  about  |  terms  |  contact
Powered by eCRATER - a free online store builder