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If you want a slim, sleek, toned body, this is the workout for you.
Pilates is great for creating long, lean, sexy muscles. Yoga gives you strength, balance and flexibility. Creating dynamic movement within both disciplines burns calories. So we've combined all these elements to developing a revolutionary blend of flowing yoga and Pilates that is specially designed to burn some spare calories AND give you a sleek physique ALL from on beautiful, balanced and effective workout.