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We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day, and we developed 5 fun and enegetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas...or do all of them together for an incredible 50-minute dance blast!